Back acne, as with any other form of acne, is a disease not only of the skin but also of one’s self esteem and self confidence. Indeed, back acne does not only cause skin irritation but also causes a decrease in a person’s self worth, which can lead to depression.
Many people suffer from back acne for years without getting any relief. Although there are a lot of medicines and creams for back acne treatment, they’re not all guaranteed to work on everyone, and some may even have side effects. Moreover, they are usually too expensive to be afforded by everyone.
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Back Acne Treatment through Fasting
A juice or water fast is the fastest way to get rid back acne the natural way. Major improvements can be seen in as fast as three to four days. Of course, this back acne treatment calls for a lot of care, discipline and guidance by your doctor!
For maintenance, it is important for you to carefully choose what you eat. You should remove all acid forming foods from your diet. Examples of these are junk or processed foods, confectioneries, fast foods and soft drinks. Instead, you should have a diet that consists of natural or wholesome foods that are alkaline forming. Examples are leafy vegetables, root vegetables, fresh fruits, nuts and fresh juices.
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The Natural Medicine for Treating Back Acne
If you’re not quite ready for fasting and internally cleansing your body, then another natural back acne treatment you can take is Acnessential. This is a 4% Niacinamide cream made from a derivative of Vitamin B3. Unlike other back acne medicines that are made of harsh chemicals, Acnessential is made of natural ingredients that make it safe to use.
Medication Side Effects
As a society, we have increasingly become dependent on medication for things like high blood pressure, tension headaches, and even depression. Skin care treatment for dryness may very well be necessary due to some side effect of your medication for a completely unrelated condition. For this reason, you always want to monitor any potential skin irritation immediately after starting any new medication.
If you already have dry skin and can’t remember whether or not it was a problem before starting your medication, you may need to consult with your physician and discuss an alternative medication in order to rule out side effects as the cause of your dry skin.
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Poor Nutrition
Skin care problems are often the result of poor nutrition. Our bodies require a delicate balance of nutrients in order to keep everything functioning properly, especially the skin. Vegetarians and vegans often run into dry skin issues as a result of not consuming enough animal fats in their diet. A vitamin B12 deficiency will cause your oil glands (sebaceous glands) to function improperly, generally leading to acne.
Basically, any attempt to address a skin care issue (be it oily, dry, or even itchy skin) should begin with a close look at diet. Dermatologists can best assess potential diet-related skin care problems and recommend corrective measures to naturally restore skin vitality.
some foods to avoid where possible in order to keep your skin as healthy as possible:
- fried foods (chicken, French fries)
- processed sugars
- caffeine, coffee, tea, soft drinks
- high fat dairy products like milk or cheese (consuming low fat varieties of milk and cheese may not be great, but they are better for your skin!)
Now the best thing that you can ingest for improved skin care is water. That’s right, water. Water naturally removes toxins from your body–so the more you drink of it, the purer your body will be. Drinking lots of water is especially good for people with acne problems and it will also help reduce the onset of wrinkles.
Skin Care Problems Due to Diabetes
Believe it or not, even diabetes can cause you serious skin care problems. A person with diabetes has trouble regulating the blood sugar levels. When there is an excess of blood sugar in the body, the excess must be absorbed. To do this, the body uses a lot more water than normal and that can lead to dry skin.
Read more: Easy and Helpful Tips to Avoid Diabetes
Skin Care Treatment for Dryness
While diet must always be part of any skin care treatment regimen, it is just a simple fact that our bodies will need more help as we age. For this reason, a moisturizer of some sort will ultimately be needed. To this end, it is highly recommended that you use a natural skin moisturizer.
Moisturizers using natural ingredients are far less likely to cause the irritating side effects mentioned earlier. Synthetic ingredients are often less expensive to use in moisturizers but they are not the best skin care option because the body is less receptive to them. Natural ingredients, on average, cause fewer side effects and are therefore better where skin moisturizers are concerned.
Skin Care for Wrinkles
Wrinkles are probably the biggest cause of all skin care treatments in the United States. As a person ages, the skin naturally becomes less elastic. As a result, fine lines begin to form on the face which ultimately become the wrinkles we hate so much.
There are two main skin care strategies when it comes to wrinkles, affect the muscles that reveal the wrinkles or fill in the skin so the wrinkles are less noticeable.
For an all natural skin care product, try Silky today to help manage any of your anti aging, acne, or dry skin care needs.
