The Best Home Remedies for Hair Loss

Hair loss or baldness is one of the most disturbing misfortunes that happen to most ladies, in men baldness is commonly associated with high levels of testosterone, and therefore it’s more common to them than to their counterparts. This, thus, makes baldness in women a very sensitive matter since their hair constitutes a more significant portion of their beauty. The issue has prompted beauticians to come up with numerous ways of masquerading the hair loss and among the ways is by hair replacement and use of real human hair wigs.

What do you do once your hair starts to fall out? You panic, you’re depressed, you get impatient, use every solution you hear about and end up having even more hair loss. But if it is not because of a scalp disease, hair loss can be treated which means that anyone can get their lost hair back with a little effort, time and investment.

More information: Hair Loss Treatment

Home Remedies:

Onion Juice:

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You can take one to two onions, chop them into small pieces and blend them in a blender. Once you have a paste, you can strain it and get raw onion juice out of it. Apply it twice a week and hair fall might stop gradually.

Aloe Vera:

Aloe Vera is a natural herb used to cure many diseases and problems of the skin, hair and body. Take some aloe Vera gel and apply directly to the scalp. Massage in circular motions and wash off after some time. Hair fall reduces with Aloe Vera.

More information: Homemade Masks For Beautiful Skin

Olive oil massage:

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Massage is always beneficial for the scalp and hair. Even if you think that rubbing your scalp could lead to more hair loss, you are wrong. As slowly massaging your scalp with olive oil twice a week is beneficial to treat hair loss.

Coconut oil :

Nutrients like vitamin E, K and iron present in coconut oil is great for treating alopecia as it stimulates hair growth and re-growth. Simply massage it on to your hair and scalp and leave it on overnight.

Honey:

Slather some honey on your scalp to treat alopecia to clean away impurities that could be clogging your hair follicles. It also aides in strengthening hair and boosting hair growth.

Garlic:

Garlic is loaded with essential minerals like sulfur, zinc and calcium that promotes growth of hair and aide in treating alopecia. It also improves circulation of blood in your scalp, boosts collagen production and cleanses hair follicles.

Hibiscus:

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This is one of the most miraculous home remedies when it comes to treating alopecia. Vitamin C present in this herbal flower boosts collagen production which is responsible for boosting the growth of hair follicles.
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Curry leaves:

Essential nutrients present in curry leaves aide in preventing hair fall, stimulating re-growth of hair follicles and help in avoiding pre-maturing graying of hair.

Preventive measures of Hair fall in women:

We have listed some of the preventive measures for women which are highly effective for hair fall. These are natural hair fall control remedies you can follow:

Reduce stress levels:

Reducing stress levels by meditation and breathing exercises can help in reducing hair fall. Following breathing exercises, for just 10 minutes a day can greatly help in reducing stress levels.   So, a good diet coupled with regular exercise does a great deal of help in alleviating hair loss.

More information: Tips to Reduce Depression

Stop damaging hair practices:

Loading the hair with chemicals, straightening with heat treatments, hot showers and tightening the hair for prolonged periods can cause serious damage to hair follicles and hence result in hair fall. There are plenty of home remedies available for hair loss and they can be easily substituted with these chemical treatments. So choose natural ones over any hair damaging products.

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Eat color full diet:

We often say to make the diet plan look like a rainbow – filled with all colors. The colors are often pigments that have high health and nutritional benefits. So fill your diet with ‘clean’ fresh foods. Make a habit to eat high-quality meats, nuts and seeds filled with omega3 and omega 6 fatty acids. The best home remedy for hair falls at home – giving your hair the nutrients they require!

More  information: Tips To Help You Lose Weight

Take nutrient supplements:

Whole foods are the best supplements to support health! You can’t always meet all our nutrient requirements with a diet considering your hectic modern life. You can take supplements that are rich in iron, vitamin C, vitamin D, zinc and biotin but always remember to do it with medical consultation.

Do away with OTC shampoos:

The shampoos which we often use are loaded with harmful chemicals like formaldehyde, sodium lauryl sulfate, sodium chloride, polyethylene glycol, alcohol and ammonium lauryl sulfate which damages the hair strands to the core. These chemicals can damage the hair by stripping away the natural oils in the scalp and also blocking the growth of hairs from follicles. So, the best alternative would be preparing a shampoo recipe by yourself (not so tough!) or buying organic ones from trusted sellers.

 

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